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Fresh vegetables
Popcorn
Quantity / W mins.
Broccoli 300–500 g
E3 – – 800 no 5–10
Cauliflower 300–500 g E3 – – 800 no 3–10
Carrots 300–400 g
E3 – – 800 no 4–8
Tomatoes * 400 g – – – 800 no 2–3
Aubergines 400 g – – – – no 6–8
Sweet peppers 2–4× – – – – no 10–15
Zucchetti 250 g – – – – no 4–5
Chopped potatoes
250 g D2 – – – no 8–12
500 g D2 – – – no 15–18
Baked potatoes *
1×
250 g each
E1 – – – no 7–8
*
➤ Prick with a fork before cooking. Turn halfway through time.
Quantity / W mins.
Popcorn 100 g
E5 –– 850no2 –
➤ Follow the manufacturers’ recommendations.
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